How many of these symptoms do you have?
• Low body temperature
• Irritability
• Mental depression
• Weakness
• Unexplained hair loss
• Nervousness
• Apprehension
• Hypoglycemia
• Reduced concentration and focus
• Poor memory
• Feelings of frustration
• Excessive hunger
• Tendency towards inflammation
• Moments of confusion
• Indigestion
• Lightheadedness
• Palpitations [heart fluttering]
• Difficulty building muscle
• Dizziness when standing
• Reduced resistance to infections
• Low blood pressure
• Insomnia
• Food and/or inhalant allergies
• PMS
• Sweet cravings
• Dry skin and/or thin skin
• Headaches
• Little perspiration
• Intolerance to alcohol
• Alternating diarrhea and constipation
• Osteopenia/Osteoporosis
• Auto-immune diseases
Checking off 5 or more of these symptoms can indicate that you suffer from some degree of adrenal weakness, or adrenal exhaustion. This is fairly easy to remedy, with the right nutrients, such as adrenal extract, ginseng, Vitamin B5 and Vitamin B3, and some attention to stress moderation!